

Zen Hen
Zen Hen
Would you like a fun and meaningful alternative Hen Party
bringing friends together with a focus on wellbeing?
With bespoke indoor or outdoor yoga session for your hen party, at a venue of your choice,
we can relax & restore, invigorate & inspire or explore a balanced combination of the two.
You will enjoy lots of laughs
& group photo opportunities for lasting memories.
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Zen Hen Yoga ✨
Celebrate your hen party with a touch of calm, connection, and joy.
Whether you want to ease into the day with gentle movement or energise everyone before the celebrations begin, a bespoke yoga session is the perfect way to gather, ground, and laugh together.
I’ll guide you through a yoga experience tailored just for your group, uplifting, restorative, playful, or a mix of it all, so you can arrive fully in the moment, loosen tension, and create memories together.
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What’s included?
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Centering & Breathwork – a chance to pause, land, and connect before the fun begins.
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Bespoke Yoga Session – indoors or outdoors, at your venue or chosen space (60 / 75 / 90 minutes). The session is completely tailored to your group’s vibe: relaxing & restorative, invigorating & energising, or a blend of both.
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Partner & Group Poses – plenty of laughter, connection, and gorgeous photo moments for your memory bank.
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Deep Relaxation Meditation – a grounding practice to leave everyone rested, glowing, and revived.
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Special Bride-to-Be Touches – an eye pillow gift, a personalised video reel of the session to relive the magic, and a pre-wedding guided relaxation meditation to ease big-day jitters.
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Equipment Provided – mats, blocks & bricks so everyone can just arrive as they are.
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Travel Included – I’ll come to you (up to 50 miles).
What to bring
All your guests need are:
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Comfortable clothes they can move in (leggings & a loose top work perfectly)
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A water bottle
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A warm layer & socks for the cosy relaxation at the end

“Thank you so much for yesterday, everyone had a brilliant time, it was relaxing as well as fun!”
"It was a brilliant activity for our Hen weekend and your video is fantastic, thanks again"
