What’s included?

• Yoga centering, breathwork and limbering, allowing you to fully arrive in your Yoga space, loosen muscles and joints and begin to engage your relaxation response through breath awareness.

• Bespoke Indoor or outdoor yoga session, at a venue of your choice, for the duration of your choice (60/75/90 mins) we can come to you if there is space, please check with your venue, or a suitable outdoor area, weather permitting. We can relax and restore or invigorate and inspire or a balanced combination of the two.

• Deep relaxation & grounding meditation – leaving you feeling rested and revived; learning techniques you can take home with you, perfect to help release any big day jitters. 

• Lots of laughs & group photo opportunities - partner yoga and whole group postures provide great opportunities for capturing awesome memories.

• Mats, blocks, & bricks are provided.     

• Travel – our travel to your location (up to 60miles) is included in the price.

​​

What should we bring?

Tell your guests to bring comfortable, loose-fitting clothes. A pair of leggings and a loose top would work well. Additionally, a bottle of water, an extra, warmer layer and some socks will bring cozy comfort to the stillness and relaxation to end our session.