WHAT PEOPLE SAY
MARTHA
Yoga classes, Workshops & Retreats
The retreat was incredible, I found precious time for myself. The yoga was perfect and the additional activities rejuvenating in a spectacular location. Don't hesitate if you are interested...
PENNY
Yoga Classes, retreats & Workshops
I am really enjoying Journey to Handstand with Rebecca at Pause Yoga, her instruction is clear and easy to understand and makes us feel we all have a chance to achieve our goal.
SARAH
Yoga classes & Workshops
Yoga with Becky keeps me sane! Over two years in class now, Such a lovely group. feel comfortable trying new things and know that it is helping me to stay physically fit but is also great for over all well being. Love it!
SUE
Yoga classes, Workshops & Retreats
"Yoga gives me peace. I can feel yoga changing me - I think it’s to do with my age but I know I am a lot more flexible & a lot stronger in my upper body. The flexibility I am gaining is immense."
DEB
Yoga Retreat
Absolutely beautiful villa, food, location & yoga studio. Everything was delivered with clarity and warmth and the mediation and Nidra sessions particularly helped me to 'Pause & Unwind' I would definitely recommend.
MINDY
Yoga Classes
"I look forward to the sessions and don't let it get squeezed out of my schedule, I think your delivery is great, very clear and body specific. I love the way it dovetails with both my meditation practice (7 years) and my dance practice (26 years), afterwards I feel stretched and calmed."
DEBBIE
Yoga Retreat
One of the best times of my life, really feeling a lot more balanced. It has been an honour to go on this fantastic journey with such a fantastic group. Special thanks to Rebecca & Helen for all you have helped me achieve this week.
SUSI
Yoga Retreat
My retreat experience can be summed up in one word, MAGICAL. It was everything I expected and 10 times more. I finished every practice feeling energised and my mind refreshed. The content, music, timetable everything felt perfect.
SOPHIE
Zen Hen Party
Thank you so much for yesterday, everyone had a great time - it was relaxing as well as fun. The bride loved her special gift. A brilliant Hen activity and the video is fantastic.
KERRY
Yoga Classes
I've really enjoyed trying different aspects of Yoga & breathing! I suffer with a lot of anxiety and I've found using your breathing techniques really helps! It's better than I thought, as there's no pressure or expectations,
I just go at my own pace and stop if it's too much.
MICKEY
Yoga Classes
I thank Pause Yoga for the strength she has given me. I have had a challenging year being diagnosed with breast cancer and having has surgery, chemo and radiotherapy. Yoga is helping me to rehabilitate. I feel stronger mentally and physically and we also have a little giggle along the way which releases those feel good endorphins we all need right now. It's amazing feeling so relaxed after savasana, I feel like a new woman!
LIS
Yoga Classes & Workshops
Since I started your sessions I have never looked forward to any activity as I do for your classes. Your teaching style, the peaceful atmosphere you create and your ability to guide us through the practice have significantly contributed to my overall well being.
Karen Sands ~ Yoga Teacher
Yoga Festival
I really enjoyed your class, I was so intrigued with your flow and the pranayama mudra chant. I absolutely loved all aspects of it and would love to incorporate it in my classes...can you share if you have time please.
LESLEY
Yoga Retreat
Thankyou for an amazing week, thankyou for all of the new opportunities and the chance to talk and listen to such wonderfully inspiring people.
Megan Biondi ~ Yoga Teacher
Spanish Retreat
I can't thank you enough for everything! I woke up craving our morning yoga! A huge thankyou for making this week so special.
MARTHA
Yoga classes, Workshops & Retreats
I would definitely book again, this was my 2nd retreat with Pause Yoga it was all I wanted and more! The amount of thought and planning put into the whole experience was phenomenal and I can't thank you enough for such a well thought out cohesive retreat.
EILEEN
Yoga Retreat
My 3rd Yoga retreat and 2nd with Pause Yoga, I can't recommend it highly enough and have already recommended to my friends. The timetable was excellent and allowed sufficient time to explore, the house team were so friendly and helpful, the setting, accommodation and food all excellent.
Alex & Katie
Yoga Retreat
A wonderful. comfortable retreat led by experienced, calm instructors. Picturesque venue, lovingly prepared vegetarian food enjoyed around a communal table. Feeling rested and ready to face the world.
DAVE
Yoga Retreat
Thanks for a truly magical, relaxing and uplifting week, my 2nd retreat with Pause Yoga and even better than the 1st and that was going to be difficult!
Perfecto.
Laura ~ Yoga Teacher
Breathe Yoga @
Yoga Festival
We absolutely loved your session, heartwarming, inspirational teacher. You have such a lovely manner and teaching style. thankyou.
SOPHIE
Zen Hen Party
Thank you so much for yesterday, everyone had a great time - it was relaxing as well as fun. The bride loved her special gift. A brilliant Hen activity and the video is fantastic.
