PAUSE YOGA
Find your inner peace...
At Pause Yoga Studio we create a calm, welcoming space - helping you find yourself again. Classes are suitable for everyone and cultivate balance, joy, steady breath and mindful movement, delivered by me Rebecca Harvey. BWY500hr
New to Pause Yoga?
Here's
what to expect...
40
Happy regular weekly students
650+
Hours of Yoga & mindfulness shared
73
Community events, workshops, festivals & retreats
09
Projects supported (local, national & international)
Yoga gives me peace, I can feel yoga changing me. I am a lot stronger in my upper body and the flexibility I'm gaining is immense.
Sue, with Pause Yoga for 3 years+
“I've recently been privileged enough to be part of a Pause Yoga retreat and all I can say is WOW from start to finish. It was professional, challenging, deeply emotional, caring and so finely tuned that I cannot wait to go on the next one. Bravo. xxx"
Yvonne, first time ( but not the last time) Pause Yoga Retreater.
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