A VERY WARM
WELCOME TO
PAUSE YOGA
Do something just for you.
Pause yoga classes support you to develop awareness of your own mind, body and breath.
How you move, how you feel and how you breathe. Know yourself and know your self-worth.
Enjoy exploring these pages and discover a range of friendly and relaxed classes, workshops & retreats to suit your practice level, delivered by me,
“
Your classes have become a source of joy and relaxation in my life, and I genuinely appreciate the effort you put into creating a positive and welcoming environment.
"
Lis, with Pause Yoga for 3 years+
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New to Pause Yoga?
Here's
what to expect...
Yoga gives me peace, I can feel yoga changing me. I am a lot stronger in my upper body and the flexibility I'm gaining is immense.
Sue, with Pause Yoga for 2 years+
“I've recently been privileged enough to be part of a Pause Yoga retreat and all I can say is WOW from start to finish. It was professional, challenging, deeply emotional, caring and so finely tuned that I cannot wait to go on the next one. Bravo. xxx"
Yvonne, first time ( but not the last time) Pause Yoga Retreater.
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