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Meet Rebecca

Hi, I’m Rebecca Harvey—Welcome, I’m glad you’re here. I’m a mother, daughter, wife, sister, friend, and a devoted dog owner who loves nothing more than being outdoors.

As a British Wheel of Yoga (BWY Dip 500) trained Yoga teacher with Catherine Eastwood, I’ve delved deeply into the many aspects of yoga, including philosophy, asana, pranayama, meditation, relaxation, chanting, and mantra. My journey as a yoga student is ongoing, and I’m continually exploring and deepening my understanding of this transformative practice, sharing yoga in weekly classes, workshops, at yoga festivals and on retreats here in the UK and overseas.

Yoga has been a part of my life since my Nana introduced me to it with shoulder stands every morning and books filled with intriguing postures. Travelling and working abroad in white water rafting and outdoor pursuits for several years sparked my interest in the spiritual and philosophical aspects of Eastern traditions and the sense of awe I experience in nature often finds its way into my yoga practice, especially when I’m practicing outdoors or on my SUP board—adding a magical (and sometimes wobbly!) dimension to my practice.

With over 20 years in trauma-informed relational work and qualifications in first aid and mental health first aid, I bring a wealth of experience and compassion to my teaching.

I’m registered with the HCPC and hold teaching insurance through BWY, ensuring that every class is both safe, enriching and hopefully offering you some joy and peace in your day.

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"I've learned that people will forget what you said, people will forget what you did, but people will never for get how you made them feel" Maya Angelou

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Can’t wait to practice with you soon!

Qualifications, Workshops & CPD

Ajapa Japa Brahmananda 2024

Pancha Maya Koshas Catherine Eastwood 2024

Shiva & Shakti with Brahmananda 2024

Anatomy + Physiology Applied to Yoga Dr Yogi (30hr) 2024

Pancha Prana Vayus Catherine Eastwood 2024

Restorative Practice 2023

British Wheel of Yoga Diploma Teacher (500hr)2023

Black Lives Matter 2022

Mental Health First Aid & Advocacy in the workplace 2022

Beacon House Developmental Trauma for Professionals 2022

Emma Slade (Pema Deki) Mantra in Meditation 2022

My Menopause, the best care for me 2022

Nutrition for a happy & healthy Menopause 2022

Mental Health Awareness for Sport & Physical Activity 2021

Menopause Yoga Petra Coveney 2021

Dyadic Developmental Psychotherapy (level 1) 2021

Spaciousness in Yin Yoga Norman Blair 2021

Emma Slade (Pema Deki) Breathing for Mental Wellbeing 2021

 Feldenkrais for Yoga Daniel Gelblum 2021

Pete Blackaby Theories of Movement 2021

Phillip Xerri Pranayama and breath activation 2021

First Aid at Work 2021

Zoe Lodrick Vicarious Trauma 2020

British Wheel of Yoga Foundation Course 2020

The Purpose and Challenge of Adolescence 2019

Foundations for Attachment 2019

LGBT Awareness 2016

Zoe Lodrick Neurobiology & Threat response 2016

Advanced Certificate in Systemic Family Therapy 2016

Social Pedagogy 2013

Suicide Awareness 2011

Anxiety 2011

Derbyshire Jog Leader 2011

Introduction to Counselling Skills (Level 2) 2005

Diploma in Social Work 2002

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Image by Laura Kapfer
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