Get in touch with us at pauseyogaglossop@gmail.com
Breathe, Bloom & Become
A day of discovery, connection and possibility
What if there’s more room for possibility in your life than you think?
When did you last give yourself the time and space to try something new, reflect upon your dreams and goals and take those first small steps to creating them?
Breathe, Bloom and Become is for you!
Join award winning author Jo Moseley and yoga teacher and retreat facilitator Rebecca Harvey, next spring in Yorkshire’s beautiful Sculpture Park for a day of yoga, inspiring stories, guided reflection and creativity in the outdoors.
Through Jo’s stories of adventure, exploring your values and wheel of wellbeing and accessible, inclusive yoga with Rebecca plus time to pause, think and listen immersed in nature and art, we’ll look at the things you’d love to do, unpick assumptions that may be holding you back and take the next steps to bringing more joy, possibility and wellbeing into your everyday.
Breathe, Bloom and Become is a chance to step away from the familiar for a day just for you, spend time with like minded supportive women and get curious about what you want next.
Because as Jo so often says “you’re not too old, it’s not too late and your dreams and creativity have no expiration date”.
As spring blossoms in the gorgeous surroundings of the Yorkshire Sculpture Park, join us for fresh air, fresh perspectives and fresh starts.
​
Date:
Saturday
April 17th 2027
Time:
9:30 - 17:00
Full day experience
Location:
Yorkshire Sculpture Park
WF4 4JX
Car parking free & entry to the park included
Price:
£125
secure your space
with £50 deposit
What's included?
-
Entry to Yorkshire Sculpture Park
-
Welcome pastries, fruit and hot drinks throughout the day
-
Nourishing lunch
-
2 welcoming sessions of Yoga, breathwork, meditation and Yoga Nidra ( suitable for all)
-
Time to explore the sculpture park with guided prompts
-
Conversation, coaching and reflection with Jo Moseley and Rebecca
-
A bespoke take-home journal to capture your thoughts and ideas
What this day might offer
-
A fresh perspective on what matters to you
-
Space to hear yourself think, away from everyday demands
-
New connections and conversations with other women
-
A chance to explore something unfamiliar at your own pace
-
One small idea or experiment to take into everyday life
What to bring
-
Comfortable clothes for yoga and walking
-
Yoga props: mat, pillow and blanket
-
Suitable outdoor footwear
-
Weather-appropriate layers and a waterproof jacket.
-
Water bottle
We’ll spend a good part of the day outdoors, exploring the park on foot. If you have any access requirements or would like to talk through the walking involved, please get in touch before booking so we can discuss what’s possible.
How do I book my place? Ready to join us for Breath, Bloom & Become...
Get in touch by clicking here: Pause Yoga contact page.
Leave your name and email address, and I’ll send you the booking form and payment details.
​
Your place is secured with a £50 deposit, with the remaining £75 payable six weeks before the event.
Spaces are limited, so if you have any questions before booking, please get in touch. I’m happy to help you decide whether the day is right for you.
“You enabled me to be the favourite version of myself for the longest time I can remember.”
Mel, Pause Yoga retreat participant
How this day came about
I first met Jo Moseley at the Sheffield Adventure Film Festival, where I was watching walking films ahead of my own Camino pilgrimage. I went along to Jo’s talk and came away inspired by her adventures and her encouragement for women to get outdoors, try new things and discover what they’re capable of.
I immediately thought of the Pause Yoga community and how much the women I teach would enjoy hearing from her. So I got in touch and asked if she’d like to create a day together.
When I asked Jo why she’d want to work with me, she said, “Because you asked!" She’d also got a good feeling about me when we met and here we are! We’ve shared ideas and discovered a common enthusiasm for helping women explore new possibilities.
Breath, Bloom & Become is the result... a day to get curious, connect with other women and see what might open up.
We’re really looking forward to sharing it with you.