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Get in touch with us at pauseyogaglossop@gmail.com


Good company & shared experiences
A meeting place for fresh air, friendship & adventure. Sharing skills, experience & inspiration, having a laugh, trying new things, finding freedom in nature & more joy in life.
A little adventure
Wild swims, paddleboarding, trying something new or taking the plunge. Sharing skills and experience, encouraging each other and finding the confidence to give things a go.


Miles, smiles & wild places
From local dog walks and woodland wanders to longer trails and bigger adventures. Getting outside, discovering new places and enjoying a bit more freedom in nature.
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